(Above link will take you to my Instagram account so you can see the video)
đź’« My evening facial cupping routine.
Amazing to boost your glow and kick start rejuvenating processes within. Encourages blood flow (so waste removal and nutrients arrival!) Increases collagen and fibroblasts production! Keeps things flowing and gives you a moment to yourself.
I recommend to do it every other day. Starting from about 10 minutes… If you would you like to know more, tell me in the comments…
Are you therapist? I offer facial cupping session together with the facial reflexology! I’ve got referral link that makes your PRO course with Sakina – The facial cupping expert 10% cheaper. đź’« 🙋🏼‍♀️ Click here to check it out.
Indian Head Massage is an amazing treatment that many can benefit from.
It is definitely one of those SPA treatments that would get rid of tension and give you the feeling of well-being and new energy input. Let’s not leave it only for a SPA booked days. You can have it done at the peace of your home or at my practice. If you have sedentary type of job, with hours of typing involved, the Indian Head Massage, that would include hands in it would be a perfect fit for you. It brings relieve to tired hand joints and gives you well deserved relax after hours in front of the screen.
POSSIBLE BENEFITS FOR SOMEONE WHO IS HAVING:
sedentary job with many hours in front of screen/typing/driving
slack muscles – it helps break down the adhesion under the skin and may help to tone the body
tension and stress that for many is being held on shoulders and neck – helps to relax, makes you feel lighter, it may improve range of movements restricted by knots, when the tissue of neck and shoulders is stretched and mobilised
brain fog and short-term memory problems – the massage improves the circulation in all areas massaged – upper back, shoulders, face, scalp – and so also improves the circulation of blood around the brain, providing it with more oxygen. It helps to gain back clarity of mind.
slowed down hair growth – by massaging the scalp and improving circulation the hair follicles are getting more nutrients necessary for a healthy hair growth. Combined with hair oiling, it could provide you with extra benefit
insomnia and sleep patterns out of balance
headaches/migraines – however the massage needs to be perform when you are free of symptoms
eye strain – that can be caused by build up of tension or long hours in front of the screen
Massaging the head and hair is soothing and deeply relaxing. It is a great therapy to go for and you could get a Monthly Maintenance Membership subscription for this or other therapies I offer from ÂŁ25 per month. If that got you interested, check my Monthly Maintenance subscriptions. Silver, Gold and Platinum available at great rates.
Your Well-Being Hub 