Personalised Aromatherapy: Discover Tailored Treatments and get a free aromatherapy blend with full body massage booked by 16 Dec 2024

annapetrycka

Aromatherapist at your service! 

I am so pleased to announce that I have received my certificate in Aromatherapy, which officially makes me an Aromatherapist!
Just YAY! Exciting times ahead for my clients and myself!
And I cannot tell you enough how proud I am of obtaining this qualification. 

I would love to welcome you to all those extra benefits in my practice that THESE little bottles sourced straight from nature wonders are going to bring to your senses.

A bespoke blend of oils – which I am choosing carefully, one-by-one, after consultation with you – is used to enhance your massage experience.
Essential oils have a range of therapeutic properties that can help to improve mood, reduce anxiety and promote relaxation, but also can go far behind those, so be open and prepare for even more blissful experience! 
My Aromatherapy course didn’t just come on its own. I have also mastered the art of Full Body Massage and so able to now offer this treatment to my clients as I know many have been waiting for this service! 

What does it mean though? 
Do you need to have a full body massage to receive aromatherapy benefits? 
Absolutely not! 
You can pick and mix of which areas of your body need extra TLC and simply let me know where we focusing on a day – this isn’t a regular SPA setting, where every time you have one particular treatment it looks the same and isn’t really personalised to your current needs
– OH NO! That’s not the case. 
So if you have chosen to have full body massage – perfect. If you have chosen to have back of body massage – perfect. If you have chosen to have back, neck, shoulders, arms, hands and stomach – perfect. Any areas you don’t want to include in a treatment – that’s OK.

I respect your choices and I will do my best to make you feel comfortable and safe. This is your time and you make decision based on your needs and how you feel at the time. My part would be to advise what could be beneficial, suggest or make recommendation based on information you have given me during consultation. 

Will you give it a go? I absolutely cannot wait to treat you! 

There will be more of aromatherapy options coming in the nearest future so keep an eye and don’t forget to make sure you are subscribed to my newsletter. 

To celebrate this important moment in my practice, I am offering a free personalised aromatherapy blend to every full body massage booked before Christmas 2024. Take advantage of it as they will be at intro price as well! This also includes the services purchased as Christmas Vouchers (available upon request – they do look feminine and pretty, but can make it with masculine vibe – just drop me an email anna@your-well-being-hub.co.uk) to be used throughout January/February 2025! 

Are you in? 
Let me know the dates so I can secure the appointment for you! 


I accept bookings by e-mail (anna@your-well-being-hub.co.uk) and my Instagram/Facebook messages.

With the warmest seasonal wishes,
Anna @Your Well-Being Hub

Facial Cupping + Décolleté, Shoulder, Neck & Scalp Massage (50 min)

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Indulge in the ultimate relaxation experience with this exclusive combination treatment, where the art of facial cupping blends with the rejuvenating benefits of a Gentle Massage promoting Lymphatic Drainage in a comfortably relaxed prone position.

Tackle specific condition like
Sinusitis, Bell’s Palcy, Headaches, Puffiness/Water Retention, Scars, TMJ
or simply book to: relax, tone, and release tension while boosting skin,
muscle and nerve regeneration.

This treatment has been created to refresh, uplift and harmonise entire being.


Remember this treatment focuses on the areas that are located close to your brain,
it tremendously improves circulation and the lymphatic drainage – promoting faster metabolic waste removal, creating space for prompt nutrients arrival and subsequently – it has rejuvenating effect on the cells and tissues,
leaving you feeling like a new being.

Book yourself in to experience this treatment and find out how it can benefit you.

This 50 minutes treatment includes:
– The Facial Cupping Expert Routine performed over décolleté, neck & face
(I am certified and Insured to perform this treatment safely)
- Gentle Massage to cover the areas of: Shoulder, Décolleté, Neck and Scalp – this completes and Promotes Lymphatic drainage to clear the paths and allow new nutrients arrival.

This treatment will promote clear thinking, relaxation, rejuvenation and will leave you feeling refreshed and calm.

It’s not just about looking good… it’s about feeling incredible.


Do not hesitate to get in touch if you have questions.
Read below about facial cupping…

Stiffness Reduction
Peaceful
Breaking Adhesions
Calming
Relaxing

🌸 Experience the Facial Cupping Benefits Yourself 🌸

You may have only just heard about Facial Cupping, as it has been growing in popularity recently. But Facial Cupping is actually rooted in ancient healing traditions. Cupping has been part of many Eastern healing systems and alternative medicine for centuries; for example, Chinese, Unani, Korean, Tibetan and Oriental traditions have all promoted its benefits.
We have 43 muscles in our face but, unlike the rest of the muscles in our body, we tend to neglect them. A good Facial Cupping routine relaxes and tones the muscles in your face, as well as improving blood flow. It also boosts collagen production and stimulates your lymphatic system.
Much in the same way your skin glows after a good workout, Facial Cupping works on the simple principle of improving blood circulation. The real beauty of using such a technique as Facial Cupping is that it is safe and requires minimal time and resources – your healthiest, most glowing skin really is achievable without the need for expensive lotions or trips to the cosmetic surgeon!

The Facial Cupping Expert – Sakina DiPace

✨Benefits:

  • Accelerate fluid drainage and lymphatic regulation
  • Prevents oedemas and pouches from forming
  • Improves blood flow (also under the eyes)
  • Helps form new connective tissues
  • Promotes collagen production
  • Reduces puffiness (also under the eyes!)
✨Peaceful
✨Relaxing
✨Rejuvenating

✨ If you find yourself clenching your jaw due to daily stresses or suffering from tension headaches that grip your forehead and eyes, this treatment is a great choice for you.

✨ Beyond the physical benefits, this treatment can have a profound impact on your mood. By relaxing your facial, shoulder, neck, scalp, décolleté muscles and alleviating the effects of daily stress, you’ll embark on a journey of tension release and renewal that you were looking for.

✨ Read more about Facial Cupping on my blog.

✨ Be sure to explore my Monthly Maintenance Membership subscriptions for ongoing relaxation at incredible rates.
Silver, Gold, and Platinum memberships are available. Your journey to tranquility and renewal begins here.

To receive £10 off your first treatment don’t forget to subscribe to my newsletter and claim your reward. T&C apply*.

*New clients only, can be redeemed towards any full price treatment. Cannot be joined with any other offers.

Facial Reflexology + Indian Head Massage Combo

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Indulge in the ultimate relaxation experience with this exclusive combination treatment, where the art of facial reflexology seamlessly blends with the rejuvenating benefits of an Indian Head Massage in a comfortably relaxed position.

Allow me to transport you to a world of tranquility and revitalization.

🌼 Experience the Bliss of Facial Reflexology 🌼

✨ Imagine the soothing caress of a facial massage throughout your entire treatment. Feel the tension melt away as your facial muscles are gently pampered, releasing the stress and strains of your day.

✨ If you find yourself clenching your jaw due to daily stresses or suffering from tension headaches that grip your forehead and eyes, this treatment is tailor-made for you. I’ll unlock the hidden knots and stress held within your facial muscles, leaving you feeling calmer, more relaxed, and your skin wonderfully rejuvenated and lifted.

✨ Beyond the physical benefits, this treatment can have a profound impact on your mood. By relaxing your muscles and alleviating the effects of daily stress, you’ll embark on a journey of tension release and renewal that you yearn for.

🌿 Embark on the Journey of Indian Head Massage 🌿
🌟 Indian Head Massage is a rejuvenating escape from the demands of a sedentary lifestyle. If you spend hours in front of a screen, typing away, or have tired hand joints from your daily tasks, this treatment is your oasis of relief.

🌟 Experience the blissful release of tension from your shoulders and neck, allowing your body to feel lighter and more flexible. You’ll notice an improvement in your range of motion as the knots and tension are expertly addressed.

🌟 Say goodbye to brain fog and short-term memory problems. This massage enhances circulation throughout the areas massaged, including your upper back, shoulders, face, and scalp. Your brain will thank you with enhanced clarity and focus.

🌟 Bid farewell to slowed hair growth and insomnia. By stimulating your scalp and improving circulation, your hair follicles receive the nourishment they need for healthy growth. For those struggling with sleep patterns, this treatment offers serenity and balance.

🌟 If you suffer from headaches or eye strain due to screen time, I’ve got you covered. Let the healing touch of our Indian Head Massage melt away your discomfort.

Relaxing
Rejuvenating
Peaceful

💆‍♀️ The Relaxed Position Extravaganza 💆‍♀️

Now, picture yourself in a cozy, tranquil setting, nestled comfortably in a relaxed position. Our combined treatment seamlessly integrates the wonders of facial reflexology and Indian Head Massage, offering you the ultimate relaxation experience.

🌟 You’ll drift into a state of total relaxation as I work my magic on your facial muscles, releasing tension and rejuvenating your skin.

🌟 As you relish this serenity, the Indian Head Massage takes you on a journey of revitalization, addressing the effects of your daily grind, from tired hands to tight shoulders.

🌟 Your entire being will thank you as you emerge from this indulgence, feeling like a new, refreshed version of yourself.

🌺 Book Your Relaxation Escape Today 🌺

Don’t wait to experience the combined magic of Facial Reflexology and Indian Head Massage. Treat yourself to this exclusive treatment and discover the blissful transformation that awaits.

✨ Read more about Facial Reflexology and Indian Head Massage on my blog.

✨ Be sure to explore my Monthly Maintenance Membership subscriptions for ongoing relaxation at incredible rates. Silver, Gold, and Platinum memberships are available. Your journey to tranquility and renewal begins here.
Book now, and let the relaxation begin…

RE – LAX – ATION

annapetrycka

🌿 Unveiling the Art of Relaxation: Origins and Stress-Related Illness Prevention 🌸

🌼 Embark on a journey into the realm of relaxation, delving into its origins and the remarkable benefits it bestows in preventing stress-related illnesses. Prepare to discover the transformative power of unwinding and nurturing your overall well-being. 🌿✨

Origin of “Relaxation” 🌱

The term “relaxation” traces its etymology back to the Latin word “relaxare,” meaning “to loosen” or “to release.” This concept embodies the essence of letting go, unwinding, and finding inner peace. Comparable to delicately unraveling a tightly knotted thread, relaxation enables us to untangle the intricate knots of stress and tension that permeate our lives.

The Healing Power of Relaxation 🌸
💆‍♀️ Beyond providing a tranquil experience, relaxation plays a pivotal role in preventing stress-related illnesses. Let us explore some compelling reasons why it should be an essential component of your well-being:

1️⃣ Stress Relief: Engaging in relaxation techniques enables your body to release tension, reduce blood pressure, and mitigate the production of stress hormones. These physiological responses alleviate the burdens of chronic stress, promoting your mental and physical health.

2️⃣ Enhanced Immunity: Prolonged exposure to stress weakens your immune system, leaving you vulnerable to various illnesses. By prioritizing relaxation, you fortify your immune response, bolstering your body’s defense mechanisms.

3️⃣ Improved Mental Clarity: Carving out time for relaxation allows your mind to rejuvenate and recharge. It fosters heightened focus, concentration, and creativity, empowering you with a clear and refreshed mindset to tackle challenges.

4️⃣ Emotional Well-being: Embracing relaxation practices nurtures your emotional well-being by reducing anxiety and fostering a sense of calm. It carves out a sanctuary for self-reflection, introspection, and self-care, nurturing a deeper connection with oneself.

5️⃣ Restorative Sleep: Prioritizing relaxation before bedtime fosters restful and rejuvenating sleep. Quality sleep replenishes your energy, enhances cognitive function, and supports your overall physical and mental well-being.

🌼 Embrace the Gift of Relaxation 🌸

In our fast-paced world, integrating relaxation into your self-care routine is of paramount importance. Whether through meditation, deep breathing exercises, indulging in soothing baths, or immersing yourself in joyful hobbies, remember to carve out dedicated time for relaxation.

💫 Check my MMM (Monthly Maintenance Membership – prices starting from £25) and allow your soul to be soothed, your mind to find solace, and the art of relaxation to become your refuge amidst life’s bustling demands. Embrace this invaluable practice, nurturing your well-being, and witness stress dissipate. Embrace the power of relaxation, as your body, mind, and spirit will gratefully respond. 🌿✨

Evening facial cupping routine.

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www.instagram.com/reel/Cn7ejRZgqmx/

(Above link will take you to my Instagram account so you can see the video)


💫 My evening facial cupping routine.

Amazing to boost your glow and kick start rejuvenating processes within.
Encourages blood flow (so waste removal and nutrients arrival!)
Increases collagen and fibroblasts production!
Keeps things flowing and gives you a moment to yourself.

I recommend to do it every other day. Starting from about 10 minutes…
If you would you like to know more, tell me in the comments…

For 10% off your shopping use code: YWBH10 at http://www.thefacialcuppingexpert.com

Are you therapist?
I offer facial cupping session together with the facial reflexology!
I’ve got referral link that makes your PRO course with Sakina – The facial cupping expert 10% cheaper. 💫 🙋🏼‍♀️ Click here to check it out.

Who will benefit from Indian Head Massage?

annapetrycka

Indian Head Massage is an amazing treatment that many can benefit from.

It is definitely one of those SPA treatments that would get rid of tension and give you the feeling of well-being and new energy input. Let’s not leave it only for a SPA booked days. You can have it done at the peace of your home or at my practice.
If you have sedentary type of job, with hours of  typing involved, the Indian Head Massage, that would include hands in it would be a perfect fit for you. It brings relieve to tired hand joints and gives you well deserved relax after hours in front of the screen.

POSSIBLE BENEFITS FOR SOMEONE WHO IS HAVING:

  • sedentary job with many hours in front of screen/typing/driving
  • slack muscles – it helps break down the adhesion under the skin and may help to tone the body
  • tension and stress that for many is being held on shoulders and neck – helps to relax, makes you feel lighter, it may improve range of movements restricted by knots, when the tissue of neck and shoulders is stretched and mobilised
  • brain fog and short-term memory problems – the massage improves the circulation in all areas massaged – upper back, shoulders, face, scalp – and so also improves the circulation of blood around the brain, providing it with more oxygen. It helps to gain back clarity of mind.
  • slowed down hair growth – by massaging the scalp and improving circulation the hair follicles are getting more nutrients necessary for a healthy hair growth. Combined with hair oiling, it could provide you with extra benefit  
  • insomnia and sleep patterns out of balance
  • headaches/migraines – however the massage needs to be perform when you are free of symptoms
  • eye strain – that can be caused by build up of tension or long hours in front of the screen

Massaging the head and hair is soothing and deeply relaxing. It is a great therapy to go for and you could get a Monthly Maintenance Membership subscription for this or other therapies I offer from £25 per month.
If that got you interested, check my Monthly Maintenance subscriptions. Silver, Gold and Platinum available at great rates.

Who will benefit from Facial Reflexology?

annapetrycka

Facial Reflexology – 8 out of 10 of my clients claim the energy boost in the days following facial reflexology treatment! Try it yourself.

Everyone who could find even the smallest pleasure in any other facial treatment they may have had across their lives, would benefit from facial reflexology.
Just imagine having best part of facial (massage part, that is!) ALL TREATMENT LONG.
If you hold stress or a pain on your face, tend to strongly bite your jaw in response to stresses of your day, or if you have a tension headache – right on your forehead, with the pain surrounding your eyes, it will be really beneficial for you to get this facial muscles relaxed. It will make you feel calmer, relaxed and your skin will feel rejuvenated and lifted.  

Relaxing your muscles – and so bringing relief to the daily stresses effects, will have huge impact on your mood and may be a great starting point to release of tension we all seek.

For both Ladies and Gents, it is rejuvenating treatment without the surgical intervention. It improves the circulation under your skin, it brings the glow back and may helps with puffiness (the techniques I use, work with the direction of lymph flow). The treatment also covers the area of your scalp, partially neck and shoulders – just to give you more benefits.

Apart from – purely – relaxation and stress relief, I work according to the reflexology “face map”, where I cover all the areas  of the face that are corresponding to the body systems and organs – if anything troubles you and you would like to try face reflexology to support you on your journey back to health and balance  – we could discuss your expectations before your first treatment.

BENEFITS FOR SOMEONE WHO IS:

  • working in stressful environment (deadlines approaching, being constantly under pressure, sedentary type of work)
  • holds stress and pain “on face” (signs: deep wrinkle in between brows, tension in the jaw & tongue constantly pressing on the roof of your mouth)
  • having painful periods (I recommend to have a treatment 1-2 days before expected period)
  • having troubles with correct sleep patterns
  • seeking anti-aging treatments without surgical intervention involved (requires set of treatments and to do “homework” – techniques I teach you and recommend to do at your own time
  • the list is not exhaustive!