Well-Being Perks

🌿 Supporting Your Well-Being — and Supporting Myself 🌿

A note before you browse…
I’m here to support your wellbeing — not only through treatments, but through the everyday choices that help you feel better in yourself: nourishing food, a calmer home, items that may introduce a big change and a little more breathing space in your budget.

On this page I’ve shared a few links I genuinely rate. Some are referral or affiliate links, which means I may receive a small thank-you if you choose to use them — and in some cases you get a reward too.

There’s absolutely no pressure: consider this a “helpful corner” you can dip into if it suits you.

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1. If you’d like a simple way to bring more seasonal veg into your week, Riverford

can be a lovely option. It’s one of those small supports that makes healthy eating feel more doable (especially when life is busy) box comes with a note from the organic grower and recipe to follow.
£15 reward towards your next order.
If you use my Riverford link and place an order, you’ll receive £15 credit towards your next order — and I receive the same. A little win-win.

If you subscribe to receive box of organic vegetables, we will both receive £15 credit towards orders.
Then you can share your link with friends to create even more good!
For each friend you refer, Riverford also adds to their fund for harvesting and donating gluts of veg to FareShare South West, who fight hunger by redistributing surplus food. Help them feed those in need, and help your friends live life on the veg! WIN-WIN.

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2. Bill check support — my trusted contact – Annie

Wellbeing and stress often connect to the practical stuff too — and bills can quietly add pressure in the background.
If you’d like, I can connect you with Annie — my trusted bill check contact. She can review your utilities and see whether there’s a way to simplify things or potentially reduce costs. No awkward sales chat, no obligation — just a practical check, and you decide what you do next. But it can be so worth it… literally. And why not spend that extra money on YOURSELF?

Transparency note: If you choose to go ahead, I may receive a small connector/referral reward.

I really wish to all my clients & friends to be healthy and wealthy cause this translates into well-being of theirs and their families. If there is a chance for you to pay less towards your monthly utility bills – and there often is!
Why not give it a non-obligatory check?
Let me know if Annie was able to help you – it will make me extra happy to hear!

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3. Amazon based products, I recommend and use myself.

Please note that as an Amazon Associate, I earn from qualifying purchases.
That means that if you are clicking on links provided by me that direct you to Amazon sellers, you are supporting my business and my earnings.
#ad #CommissionsEarned

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The pillow I travel with.

And I am not even joking here. If I go on holiday, I take my pillow with me… I don’t want my time off to be ruined by not being able to move without pain. And having to look for emergency massage appointment, while putting on side plans.
If my clients tell me they slept in an awkward way, my first question is…
“What type of pillow you are sleeping on?”
Because, if you spend 8-9h sleeping on it. It is a BASIC item you need to invest in.
This is for both: side sleepers and those who choose to sleep on their back.
Your spine, your neck and back muscles will be grateful.

It is best to check the sizing of the pillow before you purchase. If you have any doubts about which pillow to choose do not hesitate to contact me and I will be happy to help out with extra details. I personally use Sissel Soft Plus – Made in Sweden. It has got an extra ‘platform’ to make it couple of centimetres higher. For me- It’s been life changing.
Those pillows should be changed every 4-5 years according to Sissel guidance. Although the covers are washable, I still use regular cotton pillow case on the top of original cover, so it matches the rest of my bed linen.

Please note as an Amazon Associate, I earn from qualifying purchases.

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